Tom Young 2x5000m/1:00r row
10,000
Meters
40:30.0
Time
2:01.5
Pace
655
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,032 |
| Overall Time | 42:30.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 18 |
| Stroke Count | 734 |
| Drag Factor | 104 |
June 06, 2020 08:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:30.0 | 10,000 | 2:01.5 | 195 | 971 | 18 | |
| 20:20.4 | 5,000 | 2:02.0 | 193 | 962 | 18 | |
| 20:09.6 | 5,000 | 2:00.9 | 198 | 980 | 18 | |
| r32 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.