Tom Young 2x5000m/1:00r row
10,000
Meters
40:31.6
Time
2:01.5
Pace
655
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,033 |
| Overall Time | 42:31.6 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 18 |
| Stroke Count | 744 |
| Drag Factor | 103 |
June 20, 2020 16:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:31.6 | 10,000 | 2:01.5 | 195 | 970 | 18 | |
| 20:20.7 | 5,000 | 2:02.0 | 192 | 962 | 18 | |
| 20:10.9 | 5,000 | 2:01.0 | 197 | 978 | 18 | |
| r33 |
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Workout Graph
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