Tom Young 2x5000m/1:00r row
10,000
Meters
40:51.0
Time
2:02.5
Pace
648
Calories
149
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,037 |
| Overall Time | 42:51.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 18 |
| Stroke Count | 757 |
| Drag Factor | 102 |
July 03, 2020 09:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:51.0 | 10,000 | 2:02.5 | 190 | 954 | 18 | 149 |
| 20:25.4 | 5,000 | 2:02.5 | 190 | 954 | 19 | 145 |
| 20:25.5 | 5,000 | 2:02.5 | 190 | 954 | 18 | 154 |
| r37 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.