Tom Young v0:30/r...2 row
946
Meters
3:30.0
Time
1:50.9
Pace
68
Calories
173
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 946 |
| Overall Time | 3:30.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 30 |
| Stroke Count | 104 |
| Drag Factor | 124 |
December 14, 2020 11:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.0 | 946 | 1:50.9 | 256 | 1180 | 30 | 173 |
| 0:30.0 | 113 | 2:12.7 | 150 | 814 | 20 | 147 |
| 3:00.0 | 833 | 1:48.0 | 278 | 1255 | 32 | 199 |
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Workout Graph
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