Tom Young 2x0:30/0:30r row
303
Meters
1:00.0
Time
1:39.0
Pace
26
Calories
| Rest Distance | 60 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 363 |
| Overall Time | 2:00.0 |
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1541 |
| Stroke Rate | 26 |
| Stroke Count | 29 |
| Drag Factor | 129 |
January 27, 2021 11:51:50
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
No
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 26 | |
| 0:30.0 | 137 | 1:49.4 | 267 | 1217 | 20 | |
| 0:30.0 | 166 | 1:30.3 | 474 | 1932 | 32 | |
| r60 |