Tom Young 5000m row
5,000
Meters
15:54.8
Time
1:35.4
Pace
444
Calories
182
Heart Rate
| Average Watts | 402 |
|---|---|
| Calories Per Hour | 1683 |
| Stroke Rate | 29 |
| Stroke Count | 471 |
| Drag Factor | 131 |
February 08, 2021 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:54.8 | 5,000 | 1:35.4 | 402 | 1683 | 29 | 182 |
| 3:14.9 | 1,000 | 1:37.4 | 378 | 1601 | 29 | 165 |
| 3:16.1 | 2,000 | 1:38.0 | 371 | 1577 | 28 | 174 |
| 3:14.7 | 3,000 | 1:37.3 | 379 | 1605 | 28 | 181 |
| 3:09.1 | 4,000 | 1:34.5 | 414 | 1725 | 30 | 191 |
| 3:00.0 | 5,000 | 1:30.0 | 480 | 1952 | 34 | 199 |
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Workout Graph
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