Félicien Brown v10:00/1:12r...2 row
7,190
Meters
30:00.0
Time
2:05.1
Pace
457
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | 6:12.0 |
| Overall Distance | 7,215 |
| Overall Time | 36:12.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 71 |
March 24, 2023 18:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,190 | 2:05.1 | 178 | 914 | 24 | |
| 10:00.0 | 2,329 | 2:08.8 | 164 | 863 | 21 | |
| r: 1:12 | 13 | |||||
| 20:00.0 | 4,860 | 2:03.4 | 186 | 940 | 26 | |
| r: 5:00 | 12 | |||||
| r25 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.