Miguel Menezes 59:28 row
16,013
Meters
59:28.7
Time
1:51.4
Pace
1155
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 23 |
| Stroke Count | 1341 |
| Drag Factor | 114 |
March 22, 2020 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:28.7 | 16,013 | 1:51.4 | 253 | 1165 | 1155 | 23 |
| 5:00.0 | 1,317 | 1:53.8 | 237 | 1104 | 92 | 21 |
| 10:00.0 | 1,330 | 1:52.7 | 244 | 1128 | 94 | 21 |
| 15:00.0 | 1,334 | 1:52.4 | 246 | 1140 | 95 | 21 |
| 20:00.0 | 1,390 | 1:47.9 | 279 | 1248 | 104 | 24 |
| 25:00.0 | 1,390 | 1:47.9 | 279 | 1248 | 104 | 24 |
| 30:00.0 | 1,381 | 1:48.6 | 273 | 1236 | 103 | 24 |
| 35:00.0 | 1,296 | 1:55.7 | 226 | 1068 | 89 | 22 |
| 40:00.0 | 1,295 | 1:55.8 | 225 | 1068 | 89 | 22 |
| 45:00.0 | 1,285 | 1:56.7 | 220 | 1056 | 88 | 21 |
| 50:00.0 | 1,370 | 1:49.4 | 267 | 1212 | 101 | 24 |
| 55:00.0 | 1,383 | 1:48.4 | 274 | 1236 | 103 | 24 |
| 59:28.0 | 1,242 | 1:47.8 | 279 | 1249 | 93 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.