Miguel Menezes 59:58 row
16,006
Meters
59:58.7
Time
1:52.4
Pace
1141
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 20 |
| Stroke Count | 1227 |
| Drag Factor | 121 |
March 19, 2020 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:58.7 | 16,006 | 1:52.4 | 246 | 1141 | 1141 | 20 |
| 5:00.0 | 1,320 | 1:53.6 | 239 | 1116 | 93 | 20 |
| 10:00.0 | 1,329 | 1:52.8 | 243 | 1128 | 94 | 20 |
| 15:00.0 | 1,331 | 1:52.6 | 245 | 1140 | 95 | 21 |
| 20:00.0 | 1,326 | 1:53.1 | 242 | 1128 | 94 | 21 |
| 25:00.0 | 1,327 | 1:53.0 | 242 | 1128 | 94 | 20 |
| 30:00.0 | 1,330 | 1:52.7 | 244 | 1128 | 94 | 21 |
| 35:00.0 | 1,330 | 1:52.7 | 244 | 1128 | 94 | 20 |
| 40:00.0 | 1,334 | 1:52.4 | 246 | 1140 | 95 | 20 |
| 45:00.0 | 1,344 | 1:51.6 | 252 | 1164 | 97 | 20 |
| 50:00.0 | 1,349 | 1:51.1 | 255 | 1176 | 98 | 20 |
| 55:00.0 | 1,349 | 1:51.1 | 255 | 1164 | 97 | 21 |
| 59:58.0 | 1,338 | 1:51.3 | 253 | 1159 | 96 | 21 |
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