Miguel Menezes 15:33 row
4,020m
Meters
15:33.3
Time
1:56.0
Pace
275
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 21 |
| Stroke Count | 344 |
| Drag Factor | 120 |
April 19, 2020 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:33.3 | 4,020m | 1:56.0 | 224 | 1070 | 21 |
| 5:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 20 |
| 10:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 22 |
| 15:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 24 |
| 15:33.0 | 133m | 2:04.0 | 183 | 930 | 18 |
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Workout Graph
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