Miguel Menezes v2000m/r...4 row
8,000m
Meters
29:26.5
Time
1:50.4
Pace
584
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,000m |
| Overall Time | 29:26.5 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 22 |
| Stroke Count | 651 |
| Drag Factor | 120 |
May 06, 2020 19:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:26.5 | 8,000m | 1:50.4 | 260 | 1195 | 22 | |
| 7:22.2 | 2,000m | 1:50.5 | 259 | 1191 | 22 | |
| 7:21.6 | 2,000m | 1:50.4 | 260 | 1195 | 22 | |
| 7:22.1 | 2,000m | 1:50.5 | 259 | 1192 | 22 | |
| 7:20.6 | 2,000m | 1:50.1 | 262 | 1201 | 22 | |
| r0m |
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Workout Graph
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