Miguel Menezes 12:24 row
3,024m
Meters
12:24.4
Time
2:03.0
Pace
194
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 20 |
| Stroke Count | 254 |
| Drag Factor | 135 |
May 07, 2020 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:24.4 | 3,024m | 2:03.0 | 188 | 946 | 20 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 21 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 20 |
| 12:24.0 | 576m | 2:05.0 | 179 | 916 | 20 |
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Workout Graph
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