Miguel Menezes 15:09 row
3,696m
Meters
15:09.4
Time
2:03.0
Pace
241
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 24 |
| Stroke Count | 354 |
| Drag Factor | 123 |
May 08, 2020 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.4 | 3,696m | 2:03.0 | 188 | 946 | 24 |
| 5:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 22 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 24 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 |
| 15:09.0 | 14m | 5:21.4 | 11 | 336 | 26 |
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Workout Graph
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