Raffaele Sciolto 1:00:00 row
13,428
Meters
1:00:00.0
Time
2:14.0
Pace
798
Calories
162
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 1234 |
| Drag Factor | 120 |
November 28, 2025 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,428 | 2:14.0 | 145 | 800 | 20 | 162 |
| 12:00.0 | 2,662 | 2:15.2 | 142 | 787 | 20 | 151 |
| 24:00.0 | 2,678 | 2:14.4 | 144 | 795 | 20 | 155 |
| 36:00.0 | 2,672 | 2:14.7 | 143 | 792 | 20 | 163 |
| 48:00.0 | 2,672 | 2:14.7 | 143 | 792 | 21 | 166 |
| 1:00:00.0 | 2,744 | 2:11.1 | 155 | 833 | 21 | 178 |
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Workout Graph
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