Raffaele Sciolto 1000m row
1,000
Meters
3:37.7
Time
1:48.8
Pace
72
Calories
164
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 30 |
| Stroke Count | 110 |
| Drag Factor | 121 |
April 20, 2026 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:37.7 | 1,000 | 1:48.8 | 271 | 1233 | 72 | 30 | 164 |
| 0:43.2 | 200 | 1:48.0 | 278 | 1256 | 15 | 35 | 149 |
| 0:44.8 | 400 | 1:52.0 | 249 | 1157 | 14 | 28 | 160 |
| 0:44.5 | 600 | 1:51.2 | 254 | 1174 | 14 | 30 | 167 |
| 0:43.4 | 800 | 1:48.5 | 274 | 1243 | 14 | 29 | 172 |
| 0:41.8 | 1,000 | 1:44.5 | 307 | 1355 | 15 | 32 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.