Raffaele Sciolto 500m row
500m
Meters
1:38.3
Time
1:38.3
Pace
40
Calories
155
Heart Rate
| Average Watts | 368 |
|---|---|
| Calories Per Hour | 1568 |
| Stroke Rate | 36 |
| Stroke Count | 58 |
| Drag Factor | 132 |
March 11, 2020 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.3 | 500m | 1:38.3 | 368 | 1568 | 36 | 155 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 42 | 139 |
| 0:19.8 | 200m | 1:39.0 | 361 | 1541 | 36 | 151 |
| 0:19.7 | 300m | 1:38.5 | 366 | 1560 | 34 | 158 |
| 0:19.5 | 400m | 1:37.5 | 378 | 1599 | 34 | 162 |
| 0:19.3 | 500m | 1:36.5 | 389 | 1640 | 34 | 165 |
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Workout Graph
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