Raffaele Sciolto 1000m row
1,000m
Meters
3:28.8
Time
1:44.4
Pace
76
Calories
159
Heart Rate
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1358 |
| Stroke Rate | 31 |
| Stroke Count | 110 |
| Drag Factor | 132 |
March 05, 2020 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.8 | 1,000m | 1:44.4 | 308 | 1358 | 31 | 159 |
| 0:41.9 | 200m | 1:44.7 | 305 | 1348 | 36 | 146 |
| 0:41.9 | 400m | 1:44.7 | 305 | 1348 | 30 | 154 |
| 0:42.1 | 600m | 1:45.2 | 300 | 1333 | 30 | 162 |
| 0:42.3 | 800m | 1:45.7 | 296 | 1318 | 30 | 166 |
| 0:40.5 | 1,000m | 1:41.2 | 337 | 1460 | 33 | 168 |
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Workout Graph
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