Raffaele Sciolto 28:00 row
6,861
Meters
28:00.0
Time
2:02.4
Pace
445
Calories
151
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 22 |
| Stroke Count | 640 |
| Drag Factor | 129 |
February 20, 2020 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 6,861 | 2:02.4 | 191 | 956 | 22 | 151 |
| 6:00.0 | 1,406 | 2:08.0 | 167 | 874 | 21 | 134 |
| 12:00.0 | 1,434 | 2:05.5 | 177 | 909 | 21 | 141 |
| 18:00.0 | 1,464 | 2:02.9 | 188 | 948 | 22 | 151 |
| 24:00.0 | 1,503 | 1:59.7 | 204 | 1001 | 24 | 161 |
| 28:00.0 | 1,054 | 1:53.8 | 237 | 1116 | 27 | 171 |
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Workout Graph
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