Raffaele Sciolto 1000m row
1,000m
Meters
4:12.8
Time
2:06.4
Pace
60
Calories
146
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
| Drag Factor | 120 |
April 08, 2020 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.8 | 1,000m | 2:06.4 | 173 | 896 | 21 | 146 |
| 0:53.1 | 200m | 2:12.7 | 150 | 814 | 24 | 135 |
| 0:50.6 | 400m | 2:06.5 | 173 | 895 | 21 | 144 |
| 0:50.1 | 600m | 2:05.2 | 178 | 913 | 22 | 148 |
| 0:49.6 | 800m | 2:04.0 | 184 | 931 | 21 | 152 |
| 0:49.3 | 1,000m | 2:03.2 | 187 | 943 | 19 | 154 |
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Workout Graph
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