Raffaele Sciolto 1000m row
1,000m
Meters
4:15.8
Time
2:07.9
Pace
60
Calories
146
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 20 |
| Stroke Count | 86 |
| Drag Factor | 121 |
April 09, 2020 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.8 | 1,000m | 2:07.9 | 167 | 875 | 20 | 146 |
| 0:52.8 | 200m | 2:12.0 | 152 | 823 | 22 | 136 |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 20 | 146 |
| 0:50.9 | 600m | 2:07.2 | 170 | 884 | 20 | 148 |
| 0:50.8 | 800m | 2:07.0 | 171 | 888 | 19 | 150 |
| 0:50.1 | 1,000m | 2:05.2 | 178 | 913 | 20 | 151 |
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Workout Graph
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