Raffaele Sciolto 10:00 row
2,158m
Meters
10:00.0
Time
2:19.0
Pace
123
Calories
134
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 120 |
April 10, 2020 12:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,158m | 2:19.0 | 130 | 748 | 22 | 134 |
| 2:00.0 | 419m | 2:23.1 | 119 | 710 | 22 | 122 |
| 4:00.0 | 437m | 2:17.2 | 135 | 765 | 22 | 131 |
| 6:00.0 | 440m | 2:16.3 | 138 | 775 | 24 | 134 |
| 8:00.0 | 442m | 2:15.7 | 140 | 781 | 23 | 140 |
| 10:00.0 | 422m | 2:22.1 | 122 | 719 | 23 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.