Raffaele Sciolto 10:00 row
2,092m
Meters
10:00.0
Time
2:23.4
Pace
117
Calories
118
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 120 |
April 11, 2020 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,092m | 2:23.4 | 119 | 708 | 20 | 118 |
| 2:00.0 | 412m | 2:25.6 | 113 | 690 | 21 | 107 |
| 4:00.0 | 422m | 2:22.1 | 122 | 719 | 20 | 113 |
| 6:00.0 | 442m | 2:15.7 | 140 | 781 | 21 | 123 |
| 8:00.0 | 427m | 2:20.5 | 126 | 734 | 22 | 127 |
| 10:00.0 | 389m | 2:34.2 | 95 | 628 | 20 | 124 |
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Workout Graph
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