Raffaele Sciolto 10000m row
10,000m
Meters
39:57.7
Time
1:59.8
Pace
663
Calories
162
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 23 |
| Stroke Count | 953 |
| Drag Factor | 118 |
April 14, 2020 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:57.7 | 10,000m | 1:59.8 | 203 | 999 | 23 | 162 |
| 8:00.3 | 2,000m | 2:00.0 | 202 | 995 | 24 | 150 |
| 8:06.5 | 4,000m | 2:01.6 | 195 | 969 | 22 | 157 |
| 8:02.3 | 6,000m | 2:00.5 | 200 | 987 | 24 | 161 |
| 7:57.5 | 8,000m | 1:59.3 | 206 | 1008 | 25 | 169 |
| 7:51.1 | 10,000m | 1:57.7 | 214 | 1037 | 24 | 176 |
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Workout Graph
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