Raffaele Sciolto 1000m row
1,000m
Meters
4:46.8
Time
2:23.4
Pace
54
Calories
131
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 119 |
April 15, 2020 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.8 | 1,000m | 2:23.4 | 119 | 708 | 20 | 131 |
| 1:05.7 | 200m | 2:44.2 | 79 | 571 | 21 | 121 |
| 0:59.6 | 400m | 2:29.0 | 106 | 664 | 21 | 127 |
| 0:56.9 | 600m | 2:22.2 | 122 | 718 | 20 | 131 |
| 0:53.2 | 800m | 2:13.0 | 149 | 812 | 20 | 138 |
| 0:51.4 | 1,000m | 2:08.5 | 165 | 867 | 20 | 141 |
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Workout Graph
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