Raffaele Sciolto 1000m row
1,000m
Meters
4:43.8
Time
2:21.9
Pace
56
Calories
131
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 120 |
April 16, 2020 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.8 | 1,000m | 2:21.9 | 122 | 721 | 19 | 131 |
| 1:03.6 | 200m | 2:39.0 | 87 | 599 | 20 | 122 |
| 0:58.3 | 400m | 2:25.7 | 113 | 689 | 20 | 127 |
| 0:56.3 | 600m | 2:20.7 | 126 | 731 | 19 | 132 |
| 0:53.1 | 800m | 2:12.7 | 150 | 814 | 20 | 137 |
| 0:52.5 | 1,000m | 2:11.2 | 155 | 832 | 21 | 139 |
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Workout Graph
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