Raffaele Sciolto 10:00 row
2,055m
Meters
10:00.0
Time
2:25.9
Pace
113
Calories
123
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 119 |
April 17, 2020 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,055m | 2:25.9 | 112 | 687 | 21 | 123 |
| 2:00.0 | 371m | 2:41.7 | 83 | 584 | 19 | 108 |
| 4:00.0 | 419m | 2:23.1 | 119 | 710 | 21 | 116 |
| 6:00.0 | 422m | 2:22.1 | 122 | 719 | 21 | 126 |
| 8:00.0 | 404m | 2:28.5 | 107 | 667 | 22 | 129 |
| 10:00.0 | 439m | 2:16.6 | 137 | 771 | 23 | 137 |
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Workout Graph
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