Raffaele Sciolto 5:00 row
1,015m
Meters
5:00.0
Time
2:27.7
Pace
54
Calories
136
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 118 |
April 18, 2020 11:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 19 | 136 |
| 1:00.0 | 177m | 2:49.4 | 72 | 547 | 20 | 126 |
| 2:00.0 | 193m | 2:35.4 | 93 | 620 | 20 | 131 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 18 | 138 |
| 4:00.0 | 216m | 2:18.8 | 131 | 749 | 19 | 140 |
| 5:00.0 | 219m | 2:16.9 | 136 | 768 | 18 | 147 |
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Workout Graph
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