Raffaele Sciolto 2000m row
2,000
Meters
9:44.5
Time
2:26.1
Pace
111
Calories
120
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 203 |
| Drag Factor | 123 |
April 20, 2020 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:44.5 | 2,000 | 2:26.1 | 112 | 686 | 111 | 21 | 120 |
| 2:02.1 | 400 | 2:32.6 | 98 | 638 | 21 | 20 | 112 |
| 1:49.5 | 800 | 2:16.8 | 136 | 769 | 23 | 20 | 126 |
| 2:11.9 | 1,200 | 2:44.8 | 78 | 568 | 21 | 20 | 108 |
| 1:51.7 | 1,600 | 2:19.6 | 129 | 742 | 23 | 22 | 120 |
| 1:49.3 | 2,000 | 2:16.6 | 137 | 772 | 23 | 24 | 134 |
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Workout Graph
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