Raffaele Sciolto 2000m row
2,000
Meters
8:55.4
Time
2:13.8
Pace
117
Calories
140
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 181 |
| Drag Factor | 131 |
April 20, 2020 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:55.4 | 2,000 | 2:13.8 | 146 | 802 | 117 | 20 | 140 |
| 2:00.3 | 400 | 2:30.3 | 103 | 654 | 21 | 20 | 127 |
| 1:46.6 | 800 | 2:13.2 | 148 | 809 | 23 | 21 | 137 |
| 1:45.6 | 1,200 | 2:12.0 | 152 | 823 | 24 | 20 | 140 |
| 1:41.1 | 1,600 | 2:06.3 | 173 | 896 | 25 | 21 | 147 |
| 1:41.8 | 2,000 | 2:07.2 | 170 | 884 | 24 | 20 | 149 |
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Workout Graph
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