Raffaele Sciolto 1000m row
1,000m
Meters
4:49.6
Time
2:24.8
Pace
56
Calories
133
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 132 |
April 22, 2020 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.6 | 1,000m | 2:24.8 | 115 | 696 | 20 | 133 |
| 1:12.2 | 200m | 3:00.5 | 60 | 504 | 21 | 119 |
| 0:59.5 | 400m | 2:28.7 | 106 | 665 | 20 | 129 |
| 0:54.7 | 600m | 2:16.7 | 137 | 771 | 20 | 135 |
| 0:52.5 | 800m | 2:11.2 | 155 | 832 | 21 | 139 |
| 0:50.8 | 1,000m | 2:07.0 | 171 | 888 | 20 | 145 |
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Workout Graph
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