Raffaele Sciolto 1000m row
1,000m
Meters
4:32.0
Time
2:16.0
Pace
57
Calories
131
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 133 |
April 23, 2020 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.0 | 1,000m | 2:16.0 | 139 | 778 | 21 | 131 |
| 1:01.1 | 200m | 2:32.7 | 98 | 637 | 22 | 123 |
| 0:55.9 | 400m | 2:19.7 | 128 | 741 | 20 | 127 |
| 0:53.0 | 600m | 2:12.5 | 150 | 817 | 22 | 130 |
| 0:51.0 | 800m | 2:07.5 | 169 | 881 | 21 | 138 |
| 0:51.1 | 1,000m | 2:07.7 | 168 | 877 | 21 | 138 |
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Workout Graph
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