Raffaele Sciolto 5:00 row
1,060m
Meters
5:00.0
Time
2:21.5
Pace
58
Calories
130
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 121 |
April 25, 2020 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 | 130 |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 22 | 121 |
| 2:00.0 | 205m | 2:26.3 | 112 | 684 | 20 | 125 |
| 3:00.0 | 215m | 2:19.5 | 129 | 743 | 21 | 131 |
| 4:00.0 | 220m | 2:16.3 | 138 | 775 | 20 | 135 |
| 5:00.0 | 228m | 2:11.5 | 154 | 828 | 21 | 139 |
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Workout Graph
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