Raffaele Sciolto 10000m row
10,000m
Meters
39:40.1
Time
1:59.0
Pace
669
Calories
158
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 23 |
| Stroke Count | 936 |
| Drag Factor | 128 |
April 28, 2020 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:40.1 | 10,000m | 1:59.0 | 208 | 1014 | 23 | 158 |
| 7:59.6 | 2,000m | 1:59.9 | 203 | 998 | 24 | 146 |
| 7:58.8 | 4,000m | 1:59.7 | 204 | 1002 | 23 | 153 |
| 7:57.3 | 6,000m | 1:59.3 | 206 | 1008 | 24 | 158 |
| 7:57.3 | 8,000m | 1:59.3 | 206 | 1008 | 24 | 161 |
| 7:47.0 | 10,000m | 1:56.7 | 220 | 1056 | 24 | 173 |
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Workout Graph
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