Raffaele Sciolto 1000m row
1,000m
Meters
4:52.2
Time
2:26.1
Pace
54
Calories
130
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 127 |
April 28, 2020 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.2 | 1,000m | 2:26.1 | 112 | 686 | 20 | 130 |
| 1:12.2 | 200m | 3:00.5 | 60 | 504 | 20 | 118 |
| 0:59.6 | 400m | 2:29.0 | 106 | 664 | 19 | 125 |
| 0:55.2 | 600m | 2:18.0 | 133 | 758 | 21 | 132 |
| 0:54.0 | 800m | 2:15.0 | 142 | 789 | 21 | 135 |
| 0:51.2 | 1,000m | 2:08.0 | 167 | 874 | 22 | 141 |
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Workout Graph
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