Raffaele Sciolto 1000m row
1,000m
Meters
4:42.9
Time
2:21.4
Pace
55
Calories
133
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 131 |
April 29, 2020 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.9 | 1,000m | 2:21.4 | 124 | 725 | 20 | 133 |
| 1:07.9 | 200m | 2:49.7 | 72 | 546 | 20 | 120 |
| 0:56.0 | 400m | 2:20.0 | 128 | 738 | 20 | 133 |
| 0:54.5 | 600m | 2:16.2 | 138 | 776 | 21 | 134 |
| 0:53.2 | 800m | 2:13.0 | 149 | 812 | 21 | 138 |
| 0:51.4 | 1,000m | 2:08.5 | 165 | 867 | 21 | 143 |
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Workout Graph
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