Raffaele Sciolto 1000m row
1,000m
Meters
4:18.7
Time
2:09.3
Pace
59
Calories
140
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 132 |
April 30, 2020 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.7 | 1,000m | 2:09.3 | 162 | 856 | 22 | 140 |
| 0:56.7 | 200m | 2:21.7 | 123 | 722 | 22 | 129 |
| 0:51.4 | 400m | 2:08.5 | 165 | 867 | 23 | 137 |
| 0:50.4 | 600m | 2:06.0 | 175 | 902 | 23 | 141 |
| 0:50.3 | 800m | 2:05.7 | 176 | 905 | 23 | 147 |
| 0:49.9 | 1,000m | 2:04.7 | 180 | 920 | 23 | 146 |
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Workout Graph
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