Raffaele Sciolto 10000m row
10,000m
Meters
39:54.7
Time
1:59.7
Pace
665
Calories
160
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 22 |
| Stroke Count | 900 |
| Drag Factor | 127 |
May 05, 2020 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:54.7 | 10,000m | 1:59.7 | 204 | 1001 | 22 | 160 |
| 8:06.3 | 2,000m | 2:01.5 | 195 | 970 | 23 | 148 |
| 8:01.3 | 4,000m | 2:00.3 | 201 | 991 | 23 | 156 |
| 7:59.0 | 6,000m | 1:59.7 | 204 | 1001 | 23 | 160 |
| 7:56.3 | 8,000m | 1:59.0 | 207 | 1013 | 22 | 167 |
| 7:51.7 | 10,000m | 1:57.9 | 213 | 1034 | 22 | 171 |
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Workout Graph
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