Raffaele Sciolto 1000m row
1,000m
Meters
4:24.4
Time
2:12.2
Pace
57
Calories
140
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 112 |
May 05, 2020 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.4 | 1,000m | 2:12.2 | 151 | 821 | 22 | 140 |
| 1:00.6 | 200m | 2:31.5 | 101 | 646 | 22 | 130 |
| 0:53.2 | 400m | 2:13.0 | 149 | 812 | 21 | 137 |
| 0:50.3 | 600m | 2:05.7 | 176 | 905 | 23 | 143 |
| 0:50.1 | 800m | 2:05.2 | 178 | 913 | 23 | 147 |
| 0:50.2 | 1,000m | 2:05.5 | 177 | 909 | 22 | 147 |
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Workout Graph
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