Raffaele Sciolto 1000m row
1,000m
Meters
4:10.1
Time
2:05.0
Pace
60
Calories
139
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 120 |
May 06, 2020 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.1 | 1,000m | 2:05.0 | 179 | 915 | 22 | 139 |
| 0:50.8 | 200m | 2:07.0 | 171 | 888 | 24 | 129 |
| 0:50.0 | 400m | 2:05.0 | 179 | 916 | 22 | 138 |
| 0:50.2 | 600m | 2:05.5 | 177 | 909 | 22 | 143 |
| 0:49.7 | 800m | 2:04.2 | 182 | 927 | 22 | 144 |
| 0:49.3 | 1,000m | 2:03.2 | 187 | 943 | 22 | 145 |
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Workout Graph
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