Raffaele Sciolto 1000m row
1,000m
Meters
4:10.7
Time
2:05.3
Pace
60
Calories
135
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 117 |
May 07, 2020 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.7 | 1,000m | 2:05.3 | 178 | 911 | 22 | 135 |
| 0:50.4 | 200m | 2:06.0 | 175 | 902 | 23 | 127 |
| 0:50.4 | 400m | 2:06.0 | 175 | 902 | 23 | 133 |
| 0:50.1 | 600m | 2:05.2 | 178 | 913 | 22 | 138 |
| 0:50.1 | 800m | 2:05.2 | 178 | 913 | 22 | 137 |
| 0:49.8 | 1,000m | 2:04.5 | 181 | 924 | 22 | 140 |
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Workout Graph
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