Raffaele Sciolto 10:00 row
2,049m
Meters
10:00.0
Time
2:26.4
Pace
114
Calories
115
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 217 |
| Drag Factor | 116 |
May 08, 2020 12:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,049m | 2:26.4 | 112 | 683 | 22 | 115 |
| 2:00.0 | 381m | 2:37.4 | 90 | 608 | 21 | 105 |
| 4:00.0 | 435m | 2:17.9 | 133 | 759 | 21 | 119 |
| 6:00.0 | 393m | 2:32.6 | 98 | 638 | 21 | 116 |
| 8:00.0 | 399m | 2:30.3 | 103 | 654 | 22 | 108 |
| 10:00.0 | 442m | 2:15.7 | 140 | 781 | 25 | 130 |
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Workout Graph
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