Raffaele Sciolto 10:00 row
2,011m
Meters
10:00.0
Time
2:29.1
Pace
108
Calories
115
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 113 |
May 09, 2020 14:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,011m | 2:29.1 | 105 | 662 | 20 | 115 |
| 2:00.0 | 384m | 2:36.2 | 92 | 615 | 21 | 105 |
| 4:00.0 | 410m | 2:26.3 | 112 | 684 | 21 | 107 |
| 6:00.0 | 420m | 2:22.8 | 120 | 713 | 21 | 118 |
| 8:00.0 | 388m | 2:34.6 | 95 | 625 | 20 | 117 |
| 10:00.0 | 409m | 2:26.6 | 111 | 681 | 22 | 130 |
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Workout Graph
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