Raffaele Sciolto 5:00 row
1,184m
Meters
5:00.0
Time
2:06.6
Pace
74
Calories
140
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 113 |
May 09, 2020 15:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 22 | 140 |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 23 | 133 |
| 2:00.0 | 238m | 2:06.0 | 175 | 901 | 23 | 139 |
| 3:00.0 | 238m | 2:06.0 | 175 | 901 | 22 | 143 |
| 4:00.0 | 238m | 2:06.0 | 175 | 901 | 22 | 145 |
| 5:00.0 | 238m | 2:06.0 | 175 | 901 | 23 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.