Raffaele Sciolto 15000m row
15,000m
Meters
1:03:21.9
Time
2:06.7
Pace
942
Calories
149
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 22 |
| Stroke Count | 1412 |
| Drag Factor | 113 |
May 10, 2020 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:21.9 | 15,000m | 2:06.7 | 172 | 891 | 22 | 149 |
| 12:41.3 | 3,000m | 2:06.8 | 171 | 889 | 23 | 144 |
| 12:42.9 | 6,000m | 2:07.1 | 170 | 885 | 22 | 147 |
| 12:38.8 | 9,000m | 2:06.4 | 173 | 895 | 22 | 152 |
| 12:47.2 | 12,000m | 2:07.8 | 167 | 876 | 22 | 148 |
| 12:31.6 | 15,000m | 2:05.2 | 178 | 912 | 22 | 156 |
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Workout Graph
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