Raffaele Sciolto 2000m row
2,000
Meters
9:59.3
Time
2:29.8
Pace
108
Calories
118
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 113 |
May 10, 2020 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:59.3 | 2,000 | 2:29.8 | 104 | 648 | 108 | 20 | 118 |
| 2:08.3 | 400 | 2:40.3 | 85 | 589 | 21 | 20 | 108 |
| 2:00.2 | 800 | 2:30.2 | 103 | 628 | 21 | 19 | 109 |
| 1:51.1 | 1,200 | 2:18.8 | 131 | 745 | 23 | 22 | 121 |
| 2:01.5 | 1,600 | 2:31.8 | 100 | 622 | 21 | 21 | 123 |
| 1:58.1 | 2,000 | 2:27.6 | 109 | 670 | 22 | 22 | 131 |
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Workout Graph
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