Raffaele Sciolto 5:00 row
1,075m
Meters
5:00.0
Time
2:19.5
Pace
60
Calories
127
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 106 |
May 10, 2020 11:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 | 127 |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 23 | 123 |
| 2:00.0 | 214m | 2:20.1 | 127 | 737 | 22 | 125 |
| 3:00.0 | 212m | 2:21.5 | 124 | 725 | 21 | 125 |
| 4:00.0 | 220m | 2:16.3 | 138 | 775 | 22 | 126 |
| 5:00.0 | 225m | 2:13.3 | 148 | 808 | 22 | 136 |
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Workout Graph
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