Raffaele Sciolto 2x1000m/3:00r row
2,000m
Meters
14:36.6
Time
3:39.1
Pace
293
Calories
168
Heart Rate
| Rest Distance | 492m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,492m |
| Overall Time | 20:36.6 |
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 28 |
| Stroke Count | 170 |
| Drag Factor | 130 |
May 21, 2020 14:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:36.6 | 2,000m | 3:39.1 | 33 | 414 | 28 | 168 |
| 3:39.5 | 1,000m | 1:49.7 | 265 | 1211 | 28 | 167 |
| 3:39.6 | 1,000m | 1:49.8 | 264 | 1209 | 28 | 170 |
| r492m |
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Workout Graph
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