Raffaele Sciolto 1000m row
1,000m
Meters
4:54.8
Time
2:27.4
Pace
54
Calories
111
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 131 |
May 23, 2020 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.8 | 1,000m | 2:27.4 | 109 | 676 | 20 | 111 |
| 1:04.0 | 200m | 2:40.0 | 85 | 594 | 21 | 105 |
| 0:58.5 | 400m | 2:26.2 | 112 | 685 | 18 | 115 |
| 0:54.4 | 600m | 2:16.0 | 139 | 778 | 20 | 114 |
| 1:07.3 | 800m | 2:48.2 | 73 | 552 | 19 | 102 |
| 0:50.6 | 1,000m | 2:06.5 | 173 | 895 | 23 | 120 |
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Workout Graph
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