Raffaele Sciolto 21097m row
21,097m
Meters
1:25:41.2
Time
2:01.8
Pace
1379
Calories
161
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 23 |
| Stroke Count | 2048 |
| Drag Factor | 116 |
May 28, 2020 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:41.2 | 21,097m | 2:01.8 | 193 | 965 | 23 | 161 |
| 12:11.0 | 3,000m | 2:01.8 | 194 | 966 | 24 | 151 |
| 12:11.3 | 6,000m | 2:01.8 | 193 | 965 | 24 | 156 |
| 12:23.4 | 9,000m | 2:03.9 | 184 | 933 | 24 | 156 |
| 12:14.5 | 12,000m | 2:02.4 | 191 | 956 | 23 | 161 |
| 12:15.6 | 15,000m | 2:02.6 | 190 | 953 | 23 | 161 |
| 12:08.3 | 18,000m | 2:01.3 | 196 | 973 | 24 | 166 |
| 11:56.5 | 21,000m | 1:59.4 | 206 | 1007 | 25 | 172 |
| 0:20.6 | 21,097m | 1:46.1 | 292 | 1306 | 29 | 172 |
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Workout Graph
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