Raffaele Sciolto 10000m row
10,000m
Meters
39:08.9
Time
1:57.4
Pace
680
Calories
169
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 25 |
| Stroke Count | 342 |
| Drag Factor | 116 |
June 04, 2020 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:08.9 | 10,000m | 1:57.4 | 216 | 1043 | 25 | 169 |
| 7:54.5 | 2,000m | 1:58.6 | 210 | 1021 | 26 | 159 |
| 7:53.2 | 4,000m | 1:58.3 | 211 | 1027 | 25 | 166 |
| 7:55.9 | 6,000m | 1:58.9 | 208 | 1015 | 25 | 167 |
| 7:55.2 | 8,000m | 1:58.8 | 209 | 1018 | 24 | 174 |
| 7:30.0 | 10,000m | 1:52.5 | 246 | 1146 | 26 | 183 |
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Workout Graph
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